“I start strong and quit after two weeks.”
A plan sized for your real week, and someone who notices when you drift.
TRANSFORMATIONBEGINS IN THE MIND
Sounds familiar? You are not the problem.
“I don’t know what to eat.”
A simple food structure built around the food you already like.
“I train, but nothing changes.”
Progress is tracked, and the plan changes when it stalls.
“My schedule changes every week.”
Training that bends around work, travel and family.
“I’m not sure my technique is right.”
Form feedback on your videos, so you train safely.
“Online plans feel like copy-paste templates.”
Every plan is built and reviewed by Aleksandar himself.
No guesswork. Clear direction.
A clear weekly plan.
Open the plan and know what to train, how much and why, at home or in the gym.
Regular adjustments.
Regular check-ins, form guidance and adjustments based on what actually happened.
Simple nutrition.
A practical nutrition structure that respects preferences, work, travel and family life.
What do you actually get? Clear direction and education.
This is what an ordinary week of coaching looks like. All three are real messages and photos from clients.
Client cardio sessionREAL
Client monthly progressREAL
Client lunchREAL
Real results. Real people.
All results
Transformation of mind, body and spirit.
More than 15 years of experience in training and in exploring human energy. I work as a coach, ski instructor and Reiki master/teacher.
BBFFMNational personal trainer
IBFFInternational certificate
MAISS IISki instructor
REIKIMaster
From the first week to a habit for life.
- Week 1
A clear start.
Assessment, a first plan and a first week built around your schedule.
- Month 1
Rhythm.
Training becomes routine, technique improves and food gets simpler.
- Month 3
The first big review.
We review strength, measurements, energy and habits, then take the plan to the next level.
- Long term
Changed habits.
You know how to train and eat on your own. That is the real goal.
Personal. Every plan starts from your application: goal, schedule, equipment, injuries and food preferences. I build and review it myself, and it changes based on your check-ins.
No. Plans work at home or in the gym. We build around the equipment you actually have.
Yes. Starting with guidance means technique and habits are right from day one. The plan starts at your level, not at someone else’s.
It depends on the plan. Online includes regular check-ins. Holistic adds priority communication and a weekly online Reiki session. ULTRA 1:1 adds daily chat and a weekly 1:1 video call.
You get a practical structure built around the food you like, your work, travel and family life. How detailed it gets depends on you and your goal.
We adjust. Hotel workouts, busy weeks and breaks are part of real life, so they are part of the plan too.
Online is month to month. Holistic has an 8-week minimum and ULTRA 1:1 a 12-week minimum, because deeper work needs time.
Not when you apply. You send a short application, I reply personally, and we agree on the right option before anything is paid.
No honest coach can guarantee a timeline. Your starting point, health and consistency matter. What I guarantee is attention: a plan that adapts and someone who follows it with you.
Yes. I’m based in Skopje and coach online worldwide, in Macedonian or English.
No. Fitness leads the work. Reiki is part of the Holistic plan and available separately for those who want it.