Intersection

Where should you start?

What is your main goal?

How much contact do you need?

Would you like Reiki and recovery support?

€100/ month

Training, nutrition and regular check-ins.

€220/ month

Guidance for recovery, sleep and stress.

€350/ month

Direct support for ambitious goals.

12-week minimum · limited placesApply for this plan

Week 01
Assessment + first plan
Goals, schedule, equipment and an honest starting point.
Week 02
First review
Technique, adherence and anything that felt unrealistic.
Week 03
Progress the work
Adjust training load, food structure and recovery if needed.
Week 04
Monthly check-in
Review the evidence and decide the next focus.